by Amanda Prado | Feb 23, 2018 | Health, Wellness
There is a lot of debate surrounding the necessity and requirements for fluoride in our drinking water! What people don’t realize is fluoride can be found in a number of things such as the food you eat, the utensils you cook with, and the beauty products you...
by Amanda Prado | Feb 22, 2018 | Health, Wellness
30 million Americans are drinking contaminated water that is unfit for human consumption That’s right 30 million of us are drinking tap water that is contaminated with unsafe levels of lead. Many other contaminants pose threats as well, but we’ll get to those...
by Amanda Prado | Dec 4, 2017 | Health, Natural Cures, Wellness
Every women has suffered from their period in one way or another. Most of us, more than half of all women, suffer from menstrual cramping. Never Mind the more embarrassing things like getting your period in the wrong place at the wrong time, like during intercourse...
by staysprouted | Nov 16, 2017 | Health, Nutrition, Wellness
I love tea it’s quite possibly one of my favorite things to drink. Winter or summer, hot or cold. I can drink tea year round. There is nothing better than a hot cup of tea and a good book on a cold chilly day. My favorite thing however is chilled tea. I love to...
by Amanda Prado | Oct 14, 2017 | Health, Nutrition, Wellness
Balancing your bodies ph levels is no easy task, especially if you indulge in the 3 P’s. These would be Processed, Packaged, and Pre-cooked foods. Ughhh yuck, that’s almost every meal I once ate, I know you’re guilty of it too! Everything that we eat or drink...
by Amanda Prado | Sep 1, 2017 | Health, Nutrition, Wellness
How maca has changed my life! I was first introduced to maca by a good friend of mine (he’s always trying every new supplement on the market). I was a bit skeptical at first, I mean the benefits were too good to be true but he gloated about how great he felt since...
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