Nutrition is the Foundation, so let us help you
build the path to Healing and good health
Have you ever wanted to be happier; healthier; stronger?
Do you want to wake up refreshed with more energy and vitality?
I’d like to think most of us do, but many of us don’t know where to begin.
Have you ever dieted only to regain the weight you worked so hard to lose or started working out only to pay for a gym membership you no longer use.
Most of us have heard it takes 21 days to create a habit but don’t realize it takes 90 days to maintain that habit and turn that habit into an automatic function.
That’s where the term lifestyle change comes into play.
A habit is not a habit if you do it for 21 days only.
A habit is something you have adopted into your lifestyle that you do each and every day no matter the circumstance.
It becomes something you no longer have to think about doing and just DO!!!!
What if I told you, you have all the tools you need right inside of you?
Each of us is born with the amazing ability to accomplish anything and everything we’ve ever wanted, hoped, and dreamed for and it begins in the mind.
This is why we developed a new approach to nutrition.
One that focuses on the mind body connection!
If this sounds too easy or too hard it’s okay.
We all have different ideas and emotions based around food, diet, weight loss, and nutrition.
We promise that once you start utilizing these simple steps each and every day you will be amazed at how you transform not only your mind but your body as well.
This program is based on the 4 fundamental pillars of health.
These 4 key components are Detoxification, Nutrition, Mindset, and Movement.
I reached out to Amanda after struggling with stomach issues that no one could seem to figure out how to solve. After testing and working with her I feel so much relief from my gastritis. I was diagnosed with anemica as well. I was treated by my Dr but never got better. after several months working with Amanda my hemoglobin went from less than an 8 to 12.6 and my ferritin went from a 3 to a 6 and still improving. Amanda has helped me in so many ways but one thing she did was change the way I look at food. I always wanted to be healthy and with her help I was able to loose more than 40 lbs!
I was suffering from horrible bloating, fatique, cravings, and stomach pain. I saw a gastroenterologist who told me I just had inflmmation in my gut and nothing else. My Dr could never find anything wrong either after running so many labs and bloodwork. Amanda did a gut analysis and told me I had something called candida. After a few months of eating right and detoxing I'm feeling like myself again and no more cravings!
- Jennifer Hansen
I worked with Amanda on my EBV re activation issues which were causing autoimmune issues. In the beginning I was a little skeptical on how things would work because I live in India and she is in the US but it all worked out well. She did a full analysis with all the blood works dating back 5 years. She asked multiple questions to uncover the facts and got on the first conference call with solutions. She also shared studies that validated her suggestions. The first meeting was very structured and I was convinced she identified the root cause of my illness. She found supplemetns that could be delivered to my country and was very accomodating when choosing alternatives. Amanda is supportive and is available for followups when I hit small dips in my recovery. She understands the mind body connection and giudes me on emotional and physiological healing. I am grateful to the universe and divine intelligence for this connection.