Articles & Resources
Welcome To My Blog
Leaky Gut & Food Sensitivities
Most people know the purpose of our digestive system…… If you don’t let me explain. Our digestive system takes food that we eat and breaks it down into nutrients that are absorbed into our bloodstream to provide our body with the instructions and fuel it needs...
Celery Juice Protocol & it’s Benefits
The celery juice phenomenon came about, through the recommendations of medical medium Anthony williams. Regardless of what you may think of Anthony Williams, celery juice has proven benefits and has made a huge impact on my gut and my health. Every morning...
My Go-To Natural approaches to morning sickness
Hello mamas!!!!!!! I’ve put together the natural mama’s preggy toolbox for natural healing. If your reading my blog it’s because just like me you are looking for an all natural relief to that terrible side effect of pregnancy called morning sickness. For some,...
Best Way to Diffuse Essential Oil on the go!
Have you heard of Essential Oil Jewelry? Essential oil jewelry can come in the form of bracelets, necklaces, earrings, and charms. Allowing you to diffuse your essential oils all day on the go. Who doesn’t love the way their home smells when they add a few...
Flouride- What you need to know- Is it good or bad?
There is a lot of debate surrounding the necessity and requirements for fluoride in our drinking water! What people don’t realize is fluoride can be found in a number of things such as the food you eat, the utensils you cook with, and the beauty products you...
Is your drinking water safe?- How lead wreaks havoc in your body
30 million Americans are drinking contaminated water that is unfit for human consumption That’s right 30 million of us are drinking tap water that is contaminated with unsafe levels of lead. Many other contaminants pose threats as well, but we’ll get to those...
What is Acupuncture and why does it work?
So you stumbled on my blog posts because you’re intrigued by the thought of getting pricked with a handful of needles all over your body, eh? I mean that’s half right, isn’t it? In all seriousness though acupuncture isn’t as weird as you think and many cultures and...
7 All Natural Solutions For You Period Pains
Every women has suffered from their period in one way or another. Most of us, more than half of all women, suffer from menstrual cramping. Never Mind the more embarrassing things like getting your period in the wrong place at the wrong time, like during intercourse...
5 Amazing Benefits of Matcha Green Tea & Bonus Recipes
I love tea it’s quite possibly one of my favorite things to drink. Winter or summer, hot or cold. I can drink tea year round. There is nothing better than a hot cup of tea and a good book on a cold chilly day. My favorite thing however is chilled tea. I love to...