by Amanda Prado | Dec 9, 2021 | Nutrition
Most people know the purpose of our digestive system…… If you don’t let me explain. Our digestive system takes food that we eat and breaks it down into nutrients that are absorbed into our bloodstream to provide our body with the instructions and fuel it needs...
by Amanda Prado | Jun 12, 2020 | Nutrition
The celery juice phenomenon came about, through the recommendations of medical medium Anthony williams. Regardless of what you may think of Anthony Williams, celery juice has proven benefits and has made a huge impact on my gut and my health. Every morning...
by Amanda Prado | Apr 30, 2018 | Nutrition
Hello mamas!!!!!!! I’ve put together the natural mama’s preggy toolbox for natural healing. If your reading my blog it’s because just like me you are looking for an all natural relief to that terrible side effect of pregnancy called morning sickness. For some,...
by staysprouted | Nov 16, 2017 | Health, Nutrition, Wellness
I love tea it’s quite possibly one of my favorite things to drink. Winter or summer, hot or cold. I can drink tea year round. There is nothing better than a hot cup of tea and a good book on a cold chilly day. My favorite thing however is chilled tea. I love to...
by Amanda Prado | Oct 14, 2017 | Health, Nutrition, Wellness
Balancing your bodies ph levels is no easy task, especially if you indulge in the 3 P’s. These would be Processed, Packaged, and Pre-cooked foods. Ughhh yuck, that’s almost every meal I once ate, I know you’re guilty of it too! Everything that we eat or drink...
by Amanda Prado | Sep 27, 2017 | Lifestyle, Nutrition
In the word’s of Oprah “ I- lovvvve- bread”. Seriously, who doesn’t love bread? Bread is a staple at the dinner table and the main reason why your sandwhich tastes so good. I mean what else would you do at a restaurant when you’re about to die at the thought...
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