Leaky Gut & Food Sensitivities

Leaky Gut & Food Sensitivities

Most people know the purpose of our digestive system…… If you don’t let me explain.  Our digestive system takes food that we eat and breaks it down into nutrients that are absorbed into our bloodstream to provide our body with the instructions and fuel it needs...
Celery Juice Protocol & it’s Benefits

Celery Juice Protocol & it’s Benefits

The celery juice phenomenon came about, through the recommendations of medical medium Anthony williams. Regardless of what you may think of Anthony Williams, celery juice has proven benefits and has made a huge impact on my gut and my health.   Every morning...
My Go-To Natural approaches to morning sickness

My Go-To Natural approaches to morning sickness

Hello mamas!!!!!!!   I’ve put together the natural mama’s preggy toolbox for natural healing. If your reading my blog it’s because just like me you are looking for an all natural relief to that terrible side effect of pregnancy called morning sickness. For some,...
Best Way to Diffuse Essential Oil on the go!

Best Way to Diffuse Essential Oil on the go!

Have you heard of Essential Oil Jewelry?   Essential oil jewelry can come in the form of bracelets, necklaces, earrings, and charms. Allowing you to diffuse your essential oils all day on the go. Who doesn’t love the way their home smells when they add a few...
What is Acupuncture and why does it work?

What is Acupuncture and why does it work?

So you stumbled on my blog posts because you’re intrigued by the thought of getting pricked with a handful of needles all over your body, eh? I mean that’s half right, isn’t it? In all seriousness though acupuncture isn’t as weird as you think and many cultures and...
10 Ways to Stay Alkaline

10 Ways to Stay Alkaline

Balancing your bodies ph levels is no easy task, especially if you indulge in the 3 P’s. These would be Processed, Packaged, and Pre-cooked foods. Ughhh yuck, that’s almost every meal I once ate, I know you’re guilty of it too! Everything that we eat or drink...