Stay Sprouted and Grounded
Stay Sprouted and Grounded
Best Probiotics For Weight Loss Many people are catching on to the fact that a good gut equals good health and a way to a good gut is through the use of probiotics. Probiotics are now being used for weight loss as a way to restore the good bacteria in your gut which helps with […]
I know every women out there is looking for that majic pill or potion to melt the fat away, and natural weight loss pills for women are becoming very popular, but truth be told there isn’t one. Especially not one that is safe or as effective as traditional weight loss. There is however many herbs […]
We have learned that our thoughts become our reality and by using words like “I Can’t” or “I’ll Never”we are creating a reality in which we can not achieve what we want. Instead of saying I will try to work out today, say I will work out today. Success is key, and in order to […]
Here are the top 7 effective ways to treat a fever naturally. Parents always know the signs, first you child comes home with a runny nose that turns into a cough that keeps you up all night. Then they become irritable and start running a fever. Oh no! better grab the Tylenol or fever reducer. […]
SADLY ENOUGH, MOST PEOPLE ARE NOT SAVVY WHEN IT COMES TO INTERPRETING FOOD LABELS Not everything that is marketed natural, healthy, or low fat is necessarily good for you. The information in this blog will be your guide to the basics. I’ll walk you through reading and understanding nutrition facts and help you to encode […]