Celery Juice Protocol & it’s Benefits

Celery Juice Protocol & it’s Benefits

The celery juice phenomenon came about, through the recommendations of medical medium Anthony williams. Regardless of what you may think of Anthony Williams, celery juice has proven benefits and has made a huge impact on my gut and my health.   Every morning...
My Go-To Natural approaches to morning sickness

My Go-To Natural approaches to morning sickness

Hello mamas!!!!!!!   I’ve put together the natural mama’s preggy toolbox for natural healing. If your reading my blog it’s because just like me you are looking for an all natural relief to that terrible side effect of pregnancy called morning sickness. For some,...
10 Ways to Stay Alkaline

10 Ways to Stay Alkaline

Balancing your bodies ph levels is no easy task, especially if you indulge in the 3 P’s. These would be Processed, Packaged, and Pre-cooked foods. Ughhh yuck, that’s almost every meal I once ate, I know you’re guilty of it too! Everything that we eat or drink...
Gluten Free Me

Gluten Free Me

          In the word’s of Oprah “ I- lovvvve- bread”. Seriously, who doesn’t love bread? Bread is a staple at the dinner table and the main reason why your sandwhich tastes so good. I mean what else would you do at a restaurant when you’re about to die at the thought...
Dr. Gundry’s Diet Evolution

Dr. Gundry’s Diet Evolution

Dr. Gundry is a cardiologist, surgeon, medical researcher, and author of Dr. Gundry’s Diet Evolution and many other books. Dr. Gundry’s diet evolution was created to help patients who were suffering from disease and headed towards surgery. These types of people have...